{"product_id":"breathing-exercises-mindfulness-guide","title":"Breathing Exercises – Mindfulness Guide","description":"\u003cp\u003eReduce stress and anxiety with this printable mindfulness breathing guide. Learn box breathing, 4-7-8 breathing, diaphragmatic breathing, and more — simple, science-backed techniques you can use anytime. Includes daily practice prompts and tracking pages. Instant download PDF. Perfect for beginners, meditation practice, and anyone seeking calm.\u003c\/p\u003e","brand":"Peace is Inside","offers":[{"title":"Default Title","offer_id":49263898755307,"sku":null,"price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0847\/4184\/9323\/files\/image_d8a1ef92-c4b1-4123-9328-ae316aaede64.png?v=1787262726","url":"https:\/\/peaceisinside.com\/products\/breathing-exercises-mindfulness-guide","provider":"Peace is Inside","version":"1.0","type":"link"}