{"product_id":"stress-workbook","title":"Stress Workbook","description":"\u003cp\u003eFind your calm and reclaim your peace with the \u003cstrong\u003eStress Workbook\u003c\/strong\u003e — a thoughtfully designed digital companion for navigating life's overwhelming moments.\u003c\/p\u003e\u003cp\u003eThis printable PDF workbook guides you through gentle, evidence-inspired exercises to help you identify stress triggers, shift your mindset, and build lasting resilience. Whether you're feeling burnt out, anxious, or simply stretched too thin, this workbook meets you exactly where you are.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside you'll find:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStress awareness check-ins and mood trackers\u003c\/li\u003e\n\u003cli\u003eGuided journaling prompts to process emotions\u003c\/li\u003e\n\u003cli\u003eBreathing and grounding exercises\u003c\/li\u003e\n\u003cli\u003eMindset reframing activities\u003c\/li\u003e\n\u003cli\u003eA personalized stress relief action plan\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eInstant digital download\u003c\/strong\u003e — print at home or use on your favorite device. No waiting, no shipping. Just the tools you need, right when you need them.\u003c\/p\u003e","brand":"Peace is Inside","offers":[{"title":"Default Title","offer_id":49245695213803,"sku":null,"price":12.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0847\/4184\/9323\/files\/image_d8a1ef92-c4b1-4123-9328-ae316aaede64.png?v=1787262726","url":"https:\/\/peaceisinside.com\/products\/stress-workbook","provider":"Peace is Inside","version":"1.0","type":"link"}