Skip to product information
40 Self Care Flash Cards
$5.00
40 printable self care flash cards designed to bring you back to stillness — one card at a time. Includes grounding exercises, journaling prompts, affirmations, and mindful movement ideas. Perfect for daily self care routines, anxiety relief, therapy support, or as a thoughtful gift for women. Instant download PDF. Because you deserve the same care you give to everyone else.